Welcome to Molloy Counseling & Wellness

Here, you will find a space rooted in compassion, where your story is honored and your healing journey is supported. Whether you are navigating anxiety, stress, or simply seeking clarity, I’m here to help you feel seen, heard, and empowered. Let’s take the next step together.

Molloy Counseling & Wellness LLC

Counseling Services

Whether you’re experiencing anxiety, depression, stress, life transitions, relationship challenges, or past trauma, I tailor each session to your unique needs and goals. My approach combines evidence-based practices like CBT and DBT with warmth, empathy, and collaboration.

  • I provide one-on-one therapy sessions through a secure, HIPAA-compliant video platform — offering support wherever you are in New Jersey. Telehealth makes therapy more accessible and flexible, without compromising on connection or care. I also have limited in-person availability in Ocean Township, NJ for those who prefer to meet in person.

  • I treat adolescents, teens, and adults of all ages dealing with a wide range of presenting issues, including:

    • Anxiety & panic

    • Depression

    • Life transitions/adjustments

    • Stress & burnout

    • Trauma & PTSD

    • Self-esteem

    • Relationship/interpersonal challenges

    • Grief & loss

  • Insurance: In network with Aetna, Amerihealth, Cigna, United Healthcare, and Horizon BCBSNJ. Please inquire about your specific plan.

    Out-of-network? I can provide a superbill for you to submit to your insurance for possible reimbursement.

    Private pay rate: $150 per session

    Reduced Rate/Sliding Scale: May be available based on need

A stylized butterfly with blue and teal leaves or petals on its wings, set against a light blue background.
A young woman with long wavy blonde hair smiling and showing her teeth, wearing a black blazer over a striped top, standing against a light-colored wall.

About Me

Hi, and welcome! I’m Kristen Molloy, a Licensed Professional Counselor and the founder of Molloy Counseling & Wellness. I’ve always had a deep passion for mental health advocacy and know firsthand the power of a supportive therapeutic relationship. That experience has shaped the way I show up for my clients—with compassion, authenticity, and a genuine desire to help you feel seen and supported.

I earned my bachelor’s degree in Psychology from Rutgers University and my master’s degree in Clinical Mental Health Counseling from The College of New Jersey. Over the years, I’ve had the privilege of working with individuals from all walks of life, supporting them through challenges like anxiety, depression, trauma, stress, and major life transitions.

My approach to therapy is warm, collaborative, and personalized. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy—meeting you where you are and working together to create meaningful, lasting change.

Outside the therapy room, I enjoy spending time with my family, relaxing with a good cup of coffee, and hanging out with my dog. I truly believe that everyone deserves a space to feel understood and empowered, and I’m honored to create that space for the clients I work with.